Perhaps you have heard the term “blue balls” used to describe sexual frustration in people with male genitals. Still, you may wonder, what exactly is “blue ball” syndrome? Does it really exist? If so, why does it happen? The following is a comprehensive guide on all you need to know about “blue balls.”
What is “blue ball” syndrome?
Given the widespread use of the phrase “blue balls,” it may come as no surprise that it is a real condition. Medically speaking, “blue balls” are known as epididymal hypertension (EH). Epididymal hypertension can occur when a male becomes sexually aroused for an extended period of time but does not have an orgasm.
What are the symptoms?
“Blue balls” can be uncomfortable, but the symptoms are generally mild and pass quickly. Someone with EH may experience mild pain or discomfort, heaviness, aching, and/or a faint bluish color in their testicles, hence the origin of the name “blue balls.”
Why does it happen?
When a male becomes aroused, the volume of blood flow to the penis and testicles increases. The veins that normally direct the blood away from the male sex organs restrict, keeping the excess blood in the genitals. The testicles expand and the penis stiffens, which is how the individual gets an erection.
Usually, once this person ejaculates or is no longer aroused, the blood is released from the area and the penis and testicles return to their normal size. However, sometimes the blood can remain in the genitals for a prolonged period without being released by an orgasm or a decline in arousal. This is when EH occurs, and the extra blood in the testicles is responsible for their bluish tint.
Are “blue balls” dangerous?
Simply put, no. While it can be vexing, epididymal hypertension is not a dangerous condition and any unpleasant symptoms will go away once the genitals return to normal.
Does it only happen to men?
Not necessarily. Although people often use the phrase “blue balls” to refer to males, researchers have found that women can experience a similar phenomenon, dubbed “blue vulva,” in which excess blood remains in the vulva and clitoris for an extended period of time without release.
How are “blue balls” treated?
“Blue balls” are easily treated by achieving an orgasm through masturbation or with a consenting partner. It is important to note that a person does not need to have a partner to relieve EH symptoms and can ejaculate through masturbation. Alternatively, this individual could take a cold shower or engage in a non-arousing activity until their symptoms subside.
Resources
Duggal, N. Medically reviewed by University of Illinois. (2018, September 17). Blue Balls: Understanding Epididymal Hypertension. Healthline.
https://www.healthline.com/health/mens-health/blue-balls
Martin, M. Medically reviewed by Dr. Mike Bohl, MD, MPH. (2019, November 21). Yes, ‘Blue Balls’ Is a Real Thing (and It's Usually Easy to Treat). Roman.
https://www.getroman.com/health-guide/are-blue-balls-real/
Sissons, B. Medically reviewed by Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. (2019, April 3). Blue balls (epididymal hypertension): Myths and facts. Medicalnewstoday.com.
https://www.medicalnewstoday.com/articles/324870#myths
You may also be interested in...
Did You Know?
The Sex-Positivity Movement: What it Means to Be Sex-Positive
July 20, 2021Did You Know?
What Is the Average Penis Size?
June 1, 2021SMSNA Patients
Sex and Multiple Sclerosis: Barriers Between Patients and Providers
May 18, 2021Blog
The Gynogram: Paving the Way for Better Postmenopausal Sex?
July 6, 2021SMSNA Patients
New Survey Finds Most Adolescents Who Have Labia Minora Surgery Are Satisfied
May 4, 2021Did You Know?
Outercourse
March 23, 2021Did You Know?
Alcohol and Temporary Erectile Dysfunction
February 2, 2021SMSNA
Guide for Taking a Sexual Health History
July 15, 2021SMSNA Patients
Benefits of Sexual Activity During COVID-19 Lockdown
February 9, 2021Other Popular Articles
What Is Jelqing, and Does It Actually Work?
The term “jelqing” refers to a set of penis stretching exercises that some believe can make the penis bigger. Although the practice has gained attention and popularity in blogs and internet forums in recent years, there is no scientific evidence that it is an effective way to permanently increase the size of one’s penis. In fact, in some cases, jelqing may actually cause damage to the penis, so it is a good idea to get all the facts before setting off to try it.
What Is Sensate Focus and How Does It Work?
Sensate focus is a technique used to improve intimacy and communication between partners around sex, reduce sexual performance anxiety, and shift away from ingrained, goal-oriented sexual patterns that may not be serving a couple.
What Is the Average Penis Size?
If you have ever wondered how your penis compares to others in terms of size, you are not alone. Many men are curious to know how their penises stack up compared to the average. Unfortunately, general curiosity can sometimes give way to full-on obsession and anxiety about penis size. This can be an unhealthy and often unnecessary fixation, especially because most men who think their penises are too small have perfectly normal-sized penises.
What Is Edging and Why Do People Do It?
Edging is the practice of stopping sexual stimulation before reaching orgasm to prolong a sexual experience. The term stems from the concept of approaching the metaphorical “edge” of orgasm but stopping before going over the edge.
Can Sex Reduce Menstrual Cramps?
The SMSNA periodically receives and publishes ‘guest editorials.’ The current article was submitted by Mia Barnes, a freelance writer and researcher who specializes in women's health, wellness, and healthy living. She is the Founder and Editor-in-Chief of Body+Mind Magazine.
Having sex while you experience menstrual cramps is healthy and can provide significant benefits. While it might not be the first activity that comes to mind when your PMS or period cramping begins, many people enjoy sex to reduce menstrual cramps, experience increased pleasure and benefit from other advantages. Learn more about having sex while menstrual cramps are happening and how it can help your body.
The Sex-Positivity Movement: What it Means to Be Sex-Positive
You may have heard references to “being sex-positive” or “the sex-positivity movement” in popular culture. Various celebrities have brought attention to this movement by speaking out about their beliefs and personal experiences regarding sexuality, sexual health, body positivity, “slut-shaming,” and sexual assault.
