The SMSNA periodically receives and publishes ‘guest editorials.’ The current article was submitted by Mia Barnes, a freelance writer and researcher who specializes in women's health, wellness, and healthy living. She is the Founder and Editor-in-Chief of Body+Mind Magazine.
Your hormones can influence things large and small, including something as crucial as your mood. When your body doesn't produce enough of one, it can throw things off drastically. You may experience side effects ranging from depression to unexplained weight loss or weight gain. Knowing how your sex hormones can regulate your libido can help you better understand yourself overall.
What Are Women's Sex Hormones?
The sex hormones are classified as "male" and "female," but everyone has some of each hormone. These allow several processes within your body to function as they should. Being able to tell when you have an imbalance can help you take steps to live a better life.
The three women's sex hormones you should know about are:
- Estrogen: The most well-known women's sex hormone can affect huge things — like the brain and cardiovascular system — to smaller things — like hair and skin — while playing a major role in significant changes like puberty and pregnancy.
- Testosterone: This hormone helps regulate the menstrual cycle and possibly sexual desire.
- Progesterone: The ovaries produce this hormone after ovulation. It helps support pregnancy and prepares the uterus for fertilization.
Hormones are delicately balanced and their imbalance can link to several hormone-related conditions. With a sex hormone imbalance, you might notice something as small as a bit more acne or more severe side effects, like irregular periods or even infertility.
A hormonal imbalance should be dealt with as soon as you notice it. Your health care professional can walk you through the treatment you need to get back on track.
How Hormones Affect Arousal
Women's sex hormones can also influence arousal, including how often you feel it. Depending on your menstrual cycle, you may notice a difference in your arousal frequency.
Your libido will peak around ovulation, though that may not be the case if you're using birth control. A higher estrogen level typically means a higher level of sexual desire, which is why you may notice your libido fluctuating throughout your menstrual cycle. It could indicate your body is ready for reproduction and pregnancy.
Lowered estrogen and testosterone might affect your sex drive. However, using testosterone to treat low sex drive typically doesn't work for women. Decreased estrogen can cause conditions like strokes and osteoporosis due to loss of bone density.
While these hormones can affect arousal, they also keep your entire body functioning. If you feel like you're experiencing an imbalance, talk with your doctor about how to correct it so you can live your best possible life.
Know the Roles Your Hormones Play Over Time
As you age, your hormonal needs shift and change to fit your current stage of life. Transitioning into pregnancy and breastfeeding can change your hormones dramatically, as can menopause.
Some imbalances go beyond libido and can negatively affect your body as a whole. While your hormones may fluctuate constantly, you must address any imbalances immediately.
Resources:
Female Sex Hormones: Types, Effect on Arousal, and 8 Other Functi. Healthline. https://www.healthline.com/health/female-sex-hormones
Cleveland Clinic. Hormonal imbalance: Causes, symptoms & treatment. Cleveland Clinic. Published April 4, 2022. https://my.clevelandclinic.org/health/diseases/22673-hormonal-imbalance
Female sex hormones: Types, roles, and effect on arousal. www.medicalnewstoday.com. https://www.medicalnewstoday.com/articles/324887
You may also be interested in...
Other Popular Articles
What Is Jelqing, and Does It Actually Work?
The term “jelqing” refers to a set of penis stretching exercises that some believe can make the penis bigger. Although the practice has gained attention and popularity in blogs and internet forums in recent years, there is no scientific evidence that it is an effective way to permanently increase the size of one’s penis. In fact, in some cases, jelqing may actually cause damage to the penis, so it is a good idea to get all the facts before setting off to try it.
What Is Sensate Focus and How Does It Work?
Sensate focus is a technique used to improve intimacy and communication between partners around sex, reduce sexual performance anxiety, and shift away from ingrained, goal-oriented sexual patterns that may not be serving a couple.
What Is the Average Penis Size?
If you have ever wondered how your penis compares to others in terms of size, you are not alone. Many men are curious to know how their penises stack up compared to the average. Unfortunately, general curiosity can sometimes give way to full-on obsession and anxiety about penis size. This can be an unhealthy and often unnecessary fixation, especially because most men who think their penises are too small have perfectly normal-sized penises.
What Is Edging and Why Do People Do It?
Edging is the practice of stopping sexual stimulation before reaching orgasm to prolong a sexual experience. The term stems from the concept of approaching the metaphorical “edge” of orgasm but stopping before going over the edge.
Can Sex Reduce Menstrual Cramps?
The SMSNA periodically receives and publishes ‘guest editorials.’ The current article was submitted by Mia Barnes, a freelance writer and researcher who specializes in women's health, wellness, and healthy living. She is the Founder and Editor-in-Chief of Body+Mind Magazine.
Having sex while you experience menstrual cramps is healthy and can provide significant benefits. While it might not be the first activity that comes to mind when your PMS or period cramping begins, many people enjoy sex to reduce menstrual cramps, experience increased pleasure and benefit from other advantages. Learn more about having sex while menstrual cramps are happening and how it can help your body.
The Sex-Positivity Movement: What it Means to Be Sex-Positive
You may have heard references to “being sex-positive” or “the sex-positivity movement” in popular culture. Various celebrities have brought attention to this movement by speaking out about their beliefs and personal experiences regarding sexuality, sexual health, body positivity, “slut-shaming,” and sexual assault.
